Editorial

The untimely and sudden death of a 26-year-old chartered accountant employee of Ernst & Young (EY), one of the “Big Four” professional services companies in the world, has sent shockwaves. Anna Sebastian Parayil, originally from Kerala, worked in Pune at the time...

Rural Women in a Changing World

Rural women have become pivotal change agents within their communities in recent decades. As societies evolve and economies transform, the roles and contributions of these women are gaining recognition, reshaping not only rural landscapes but also the broader...

Mental Health

In this essay, the author introduces some major books on major mental health, stigma, depression, and other related topics.IntroductionMental health is a fundamental aspect of overall well-being that influences how individuals think, feel, and act. Despite its...

Life Skills Education & Its Importance

Paediatrician, Life Skill Coach, Parent Coach, Paediatric Obesity management specialist, Child development practitioner, NLP Practitioner, Published Poet & Author.In a world where various challenges and overwhelming circumstances surround our children and young...

The Evolution of Aging: How Can Youth Adapt to Aging

Baba, you haven’t taken your blood pressure medication today’ ‘Nani, why are you being so adamant about getting a blood test done?’ ‘Ammi, don’t you understand that if you don’t take your insulin / diabetic medications on time, it is going to be harmful to you?’....

PINK FOR BREAST CANCER AWARENESS

What is Breast Cancer?Breast cancer is a prevalent condition affecting women globally. Despite advancements in medical science, it still claims numerous lives each year. Spreading awareness plays a vital role in preventing breast cancer and encouraging early...

Animal Rights, An Islamic Viewpoint

Animals play an essential role in the Earth’s ecosystem. They contribute significantly to the environment from helping in pollination to maintaining the ecological balance. Beyond their environmental contributions, animals help out humans in ways that are subtle but...

Steps Towards a Sustainable Future

As debates around sustainability and cruelty free living increase, it is crucial to reflect on the profound impact plastic has on our planet and explore the numerous benefits of living a plastic-free life.The Harm Plastic Can Cause Plastic pollution is a critical...

Self Care

Psychologist and Rational Emotive Cognitive Behavioral Therapist sanarubiana@gmail.com , X@SRubiyana & Instagram@sanarubiyana15Self-care means taking the time to do things that help you live well and improve your physical and mental health. This can help you...

Ayyankali: A Born Revolutionary

AYYANKALI was born on 28 August 1963 to Ayyan and Mala in Venganoor, a small village 13 kilometres north of Thiruvananthapuram. His father, Ayyan, was the Adiyalan (Slave) of Panangott Ottilathu Parameswaran Pillai and would spend all his time working for the...

Atheism, in reality

Imagine a forest that contains both fast & slow animals. When a predator attacks, the fast one escapes & survives, while the slow one gets caught & killed. Over time, the faster animals will continue to thrive, as they can evade predators, while the slower...

“Mamma, I’m scared”

Mamma, I’m scared,What was that?I couldn’t understand,Was it bad?Someone touched me in the wrong way,From the school on my way,Soul flew, mind blew, inside everything dead,Mamma, I’m scared.“Don’t worry, child,That wasn’t anything,Just a bad thought,Take it...

Ease!

When the day breaks out,.Just gaze on the dawn,The Golden yellow charm,Pearls of breeze on every leaf,Melody of birds,Music to the ears,Singing songs of life,All praise to the Lord, Most High,Man, Oh Man take heed,Face the winds of life,With Heart and Hope,Behold!...

AS LONG AS….

It’s okay to be perfect As long as you can tolerate imperfection It’s okay to be an achieverAs long as you can embrace lossIt’s okay to be gorgeous As long as u can love the ugly..It’s okay for the best of everything..As long as you’re okay with the worst..It’s okay...

Biryani –a Family Memory

Biryani has always been a main course for all of my family’s important moments- be it a gathering, any festive mood or even the slightest happy moment. Biryani and Indian food culture always go hand in hand, no matter which part of the country you go to. You would...

The Ethics of “Innovation” in Technological Warfare

One of the most common refrains in social justice movements, even more relevant in the context of Palestinian liberation, is “injustice anywhere is a threat to justice everywhere.” For decades, Palestinian activists have warned the global community that Israel’s...

Children’s Corner

Hey kids! These cool riddles are no game-they are your key to some pretty cool creatures the Quran talks about! Each one of these animals finds a special place in the stories and lessons Allah has brought up for us. So, let’s get our thinking caps on and dive into...

Children’s Corner

Fill in the Blanks: Rabi’ul Thani FactsQ1: Rabi’ul Thani is the ____ month in the Islamic calendar.(A) Third      (B) Fourth      (C) FifthQ2: Rabi’ul Thani comes after the month of _____.(A) Safar      (B) Rabi’ul Awwal      (C) Dhul-HijjahQ3: The Islamic calendar is...