Psychologist and Rational Emotive Behavioural Therapistsanarubiana@gmail.com, IG @Sanarubiyana15,...
Mental Health
Chronic Sorrow and Never-Ending Grief
What does it mean to live with a heavy heart throughout one’s life continuously?The term chronic...
Non-Suicidal Self-Injury (NSSI)
As humans, we traverse many emotions. At times, we may feel elated, as if we’re soaring high,...
Happiness: A Journey, Not a Destination
Is Happiness a state of mind, the destination, or the journey? Dr Jolly Khan has some answers for...